Browsing Category: "Health and Wellness"

Health Tips For A Happier Life

Being healthy isn’t something that can be achieved by simply filling your plate with greens and hitting the gym a few times a week. Obviously, both of those things will help to make you healthier but there are so many aspects of the mind and body that have to be considered if you want to lead both a happy and healthy life. What some people don’t realize is that those two things are linked. If you want to be happier then you need to look after yourself; the physical and mental aspects of your health rely on one another. Here are some health tips for a happier life.

Jogging Read the rest of this entry »

A Very Veggie Decision: What To Do When Your Child Turns To The Green Side

As parents, we encourage independent thought in every aspect of our kid’s lives. These early opinions are formative. But, there’s no getting around the fact that some of those first independent thoughts can make our lives more difficult.

This is especially true when it comes to mealtimes. With a massive 4% (2 million) of children in the U.S. turning veggie, many a parent has had the ‘I don’t want to eat meat anymore’ conversation. On the face of it, this is an admiral decision. And, you’ll likely feel a pang of pride that your child has made an excellent ethical decision.

cow Read the rest of this entry »

Costly Mistakes You Shouldn’t Be Making With Your Health

Our health and our finances are more closely linked than any of us might realize. There’s a lot of correlation between health and wealth and, undoubtedly, the rise of medical costs might have a lot to do with that. Unfortunately, we can’t always avoid those costs. We can, however, make sure we’re not making the mistakes that could lead to them becoming unmanageable. Here are a few mistakes you should steer clear of if you want to stay both physically and financially healthy.

Read the rest of this entry »